Reading time: 3 mins The theme for 2023 is BULLETPROOF YOUR BODY. Okay, so the theme of my brand has always been that, but this year we’re writing it
Category: RISE
Reading time: 2 mins For the better part of history, most of humanity has obsessed over immortality, to indefinitely increase their life span. How not to die. But in
Reading time: 3 mins THE RISE TRAINING PROGRAM The ideas, intentions, and philosophy behind the RISE training program are the unwavering foundations on which it stands. We exist, first
Reading time: 2 mins RISE Shanghai is a one-woman operation. It’s just me. I do the business management, the marketing, events production, the customer service, the admin… and until
Reading time: 2 mins Hi, I am Jennie and I am the founder and coach at RISE Shanghai. Far too often, when I introduce myself as such, I get